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Author Liz Ferro Redefines Girl Power with Her New Self-Help Book, “Girls with Sole"

Inspiring Women by Using Fitness and Self-Awareness, “Girls with Sole”: A Girl Power Guide to Unleashing Your Inner Superhero” is Scheduled for Release November 15th.

Liz Ferro, Author of Finish Line Feeling and the founder of Girls with Sole - a program that empowers women through wellness and exercise - is encouraging women to discover their inner superhero, put on their capes and redefine “Girl Power” with her upcoming book, scheduled to be released by Library Tales Publishing on November 15th, 2018.

By combining the powers of fitness and self-awareness activities, Girls with Sole will guide readers through the process of reinventing themselves and unleashing their inner superhero. It will provide them with the tools they need to become a “badass, rock star, super version” of themselves. Author Liz Ferro will show you how to further develop and unleash your gifts into the world and take real-world steps towards becoming the fit and fierce person you want to be.

Girls with Sole is now available for pre-orders in paperback and eBook, and a book signing event is scheduled for Saturday, December 15th @2:00pm at the Woodmere, OH Barnes & Noble (28801 Chargin Blvd, Woodmere, OH). For more information, visit

About the Author

Liz Ferro is an author, a mom, wife, speaker and the founder and CEO of Girls with Sole. As a child growing up in foster care, Ferro experienced sexual abuse but found solace in fitness, particularly swimming, biking and running. The empowerment gained from sports led her to create the non-profit organization Girls with Sole, which has received extensive national attention for its innovative and successful program curriculum. Ferro has completed more than 70 marathons; two 50K Ultras; five Ironman Triathlons; and countless road races and triathlons - including the epic and iconic Escape from Alcatraz Triathlon in San Francisco, California. She completed a 26.2 Marathon in all 50 states as well as on the Great Wall of China. Ferro has been featured on the NBC TODAY Show, in SELF, Runner's World, and Family Circle Magazine. She is the recipient of the 2018 Smartwomen Award for Progressive Organization; 2017 Community Changemaker Award from the Ohio Alliance To End Sexual Violence; 2016 Medical Mutual NEO Pillar Award; 2015 Perspectives Women Who Excel Award; and the 2015 Symbol of H.O.P.E. Award.


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